Visualize
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Unlocking Dopamine
What if you decided not to watch any sports or shows until you got on the elliptical, treadmill, or water rower? — Sakfucius
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Pre-Flight
People gravitate toward those who lift their spirit. See from their perspective and set your attitude before takeoff, and you’ll walk into the room as the burst of sunshine they’ll remember. — Sakfucius
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Visualize in Blue
An architect spends days envisioning before building—why not do the same with your life? Before any major change, take a month or two to imagine your new world in detail. Blueprints always cost less than rebuilds. — Sakfucius
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MaxTasking
Has anyone ever vaulted ahead while multitasking? Breakthroughs—and Michelangelo-level masterpieces—demand undivided focus, yet many can’t quit their addiction to action and adrenaline. — Sakfucius
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More Consciousness
Every tool of civilization offers the same choice: use it carelessly or artfully. It was never about chopstick versus fork or PowerPoint versus whiteboard— it’s about the mind that guides them. — Sakfucius
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Karma’s Gorge
Life is no race on the river. Rapids and boulders are real, but jealousy, gossip, and competition only poke holes in your raft. Help others through the whitewater, and karma’s current carries everyone faster to evening campsites—including you. — Sakfucius
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Mixology
Attractiveness is a mix of two parts mystery, three parts authenticity, and a dash of humor—intrigue to catch the eye, and truth and joy to keep it close. — Sakfucius
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Embrace the Rush
Careers are like roller coasters at Universal—jobs, bosses, colleagues, missions, networks and customers all change. To enjoy the ride, hold on loosely but don’t let go, smiling through every twist and turn. — Sakfucius
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Imprintology
Though we say ‘don’t judge a book by its cover,’ every eye does. The first thirty seconds cast a shadow that will color the interpretation of you for years. What impression are you leaving in that opening moment? — Sakfucius
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Rare Vista
Excellent retirement is not an age but a state—when time is your own, vitality rises, mind at peace yet sparkles, and you do what you wish when you wish. Few ever imagine, let alone summit, Freedom Peak. Have you visualized your route? — Sakfucius
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Freedom
Do you have freedom? What does freedom mean to you? What would you do differently? — Sakfucius
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Compounding Torpedo
To escaping financial gravity, you must have enough in investments so that retirement expenses don’t torpedo continued compounding. — Sakfucius
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Make it Fun
In life and in business, people who make it fun are more impactful than those who stay Swiss banker serious. — Sakfucius
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Focus
Many miss golden opportunities because they remain distracted even when it’s a pivotal moment. — Sakfucius
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Job Freedom
The more varied skills you develop, the more options you have. What new skill did you improve this month? — Sakfucius
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Possible
Nearly any change is possible. All you need to do is decide to change, start on your plan, and stick to your decision. — Sakfucius
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Generous with Credit
How often do you celebrate and give credit to someone else? When is the last time that you took the initiative? — Sakfucius
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Distractions
If you want to achieve great things, get rid of every distraction while you work, especially your smartphone. — Sakfucius
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Targets
What a person truly wants and believes success is, changes over time. Too often, we keep chasing yesterday’s goal. Recalibrate. — Sakfucius
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Five Moves
One of the greatest skills of the wise is to think five moves ahead. — Sakfucius
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Five Minutes
Don’t let five bad minutes ruin your entire day. — Sakfucius
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Old vs. Age
The day you don’t have dreams or goals is the day you become old. Age has nothing to do with it. — Sakfucius
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Firewall
Don’t let outside opinions infect your attitude. Only you choose your reaction so stay true to yourself. — Sakfucius
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Focused Charisma
Being charismatic starts with finding what’s interesting and important for someone, reflecting it back, and then keeping the cycle going for the entire time you are with them. — Sakfucius
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Limitless Mind
People who believe that they can re-wire how their mind thinks, can. Most believe that they can not, so they do not. — Sakfucius
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Meeting 101
Every presentation needs an impactful story that emphasizes your main point. Without it, it’s a good bet that you will be forgotten. — Sakfucius
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Stratospheric Lifegoals
Many aim for a top 1% of 1% goal but few become NFL or Hollywood stars. Set your dream goal, but work on an 80% chance backup goal too. — Sakfucius
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Action Plan
Many people want things to go their way, but the most successful actually write out a plan and get to work. — Sakfucius
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Plan B & Plan C
Even when your plan seems to be on track, always outline Plan B & C. That homework will fortify your resilience and flexibility. — Sakfucius
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Plan Ahead
Many worry about unlikely future scenarios but don’t plan ahead for the three most likely ones. — Sakfucius
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Embrace Difficulties
Life will offer up a plate of suffering from time to time. Those who embrace it head-on come out better and stronger than those who ask ‘why is this happening to me.’ — Sakfucius
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Gossip
Gossip is a destructive habit that tears communities apart. What if you made and kept a resolution to never gossip this year? — Sakfucius
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Don’t Blend
What do you want a person to remember about you when you meet them? Decide in advance, then tell a passionate story emphasizing your facet with high definition visuals. — Sakfucius
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Satisfying Expectations
What you expect decides if you are happy or disappointed in the end. — Sakfucius
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Balanced Math
Over a year’s time, body weight balances out to your calorie intake and calorie consumption. It’s simple math, but we enjoy eating a bit too much. — Sakfucius
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Limits
What if your greatest limitations are just in your own mind? If you believe you can, you will have the courage to try. — Sakfucius
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What Happens Next
Being positioned in the right place at the right time is crucial. Anticipate, and don’t procrastinate. — Sakfucius
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Deft Anticipation
What if you made a habit of thinking scenarios through so that you were consistently five steps ahead of most others? In truth, 95% are playing checkers with their lives. — Sakfucius
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True Education
If you received a good education, you learned how to decide what you think about and what you will avoid thinking about. — Sakfucius
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Swing Thought
What’s your last thought before you take action? That visualization has a profound effect on the outcome. —Sakfucius
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Getting Asked
Advice is ten times more impactful when someone asks you for it. How can you get asked? — Sakfucius
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One Change at a Time
What one bad habit — if changed — would improve your life? Change starts with a vision of change. — Sakfucius
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Well Employed
Do you know what work you enjoy? How can you find employment where the company pays you handsomely to do mostly what you enjoy doing? — Sakfucius
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Expectations vs. Reality
Setting and managing expectations wisely matters more than most people realize, because expectations influence results, perceptions, and experiences. — Sakfucius
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Mind’s Eye
Have a clear vision in your mind’s eye. Clarity in your mind becomes reality in your life. — Sakfucius
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Abundance
Do you see a world of abundant opportunity or a world of limited opportunity? Your perception becomes your horizon of possibility. — Sakfucius
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Retirement Trap
Never retire. Decide what you will pursue in your next chapter but never retire. — Sakfucius
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Fabulous
Why be average when you can choose to become outstanding. Fabulous is up to you. — Sakfucius
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Five Years
Can you clearly visualize where you will be in five years time? — Sakfucius
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I’m Not Motivated
Clearly visualize the outcome, get started, stay with it for a bit. Motivation usually comes after you start, not before. — Sakfucius
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Visualize Succeeding
When challenged, visualize yourself succeeding. A clear picture of victory in your mind’s eye fuels success while reducing stress. — Sakfucius
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Perfect Day
If you don’t know what a perfect day looks like to you, how can you ever strive to have one? — Sakfucius
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Freedom Balance
The less bills you have to pay, the less stuff you have to maintain, the less people need your help, the more freedom you have. — Sakfucius
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Change for Love
What one change would your loved one want you to make? Why not find out. — Sakfucius